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Core Progress Personal Training

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Qualified Personal Trainer, Pre & Postnatal Exercise Specialist + mum of 2 little boys.

My private studio in Wantage provides a unique space to exercise using a wide variety of free weights & functional equipment. Every program is unique & tailored specifically to each individual & their desired goals. Care & attention is given in all 1:1 sessions ensuring safe & effective exercise throughout.

Specialising in core & pelvic floor rehabilitation for postnatal ladies. Babies are welcomed and toys provided whilst mum has a workout!

Circuit & Kettlebell Instructor, Level 2. Nutritional Advisor. Couch to 5K Programs. CIMSPA Registered. Fully Insured. First Aid Trained.

I look forward to shaping a leaner, fitter, healthier you!

Contact Name
Clare Mowforth