Located at Grove Business Park between Grove & Wantage, tfd is a private family run health & fitness club with a relaxed friendly atmosphere that also delivers a highly professional service.
Our members receive a warm welcome with a fully qualified instructor to guide them towards their health & fitness targets, rehabilitation and mental wellbeing goals. Our support and ongoing advice comes as part of your membership along with all our classes, relaxing sauna & steam area and endless swimming pool.
tfd is different. We aim to promote freedom, individuality & social to your gym experience. Having extended our floor area greatly over the years, we have a mezzanine gallery for the first floor, which is all open plan giving a fantastic feeling of space. Natural light and fresh air are also a benefit at tfd. Cardio equipment, resistance, free weights and Zones for functional fitness come as standard and are well maintained and cleaned.
We have five studio’s to host our huge range of classes; Spin, HIIT, Zumba, Club Fit Cardio, Pump, Combat, Pilates, Yoga, Stetch & Tone, Body Conditioning, Kettlebells, Strong, Konga and more.
Our instructors are real people too. We won’t expect you all to want to become an elite athlete but if you want to we will help you get there. Our knowledge and experience as a team is unparalleled and we will always go the extra mile to help you achieve your goals.
If you need a bit more 1:1 than our membership offers, our Personal Trainers are well qualified and highly experienced in the art of motivation and habit change. Nutrition advice is also a huge part of achieving health goals, so of course we cover this too!
Our services extend to Soft Tissue Injury Therapy, Sports Massage, Life Coaching (NLP), Hair & Beauty & Tanning
T2 Southern Unit
Grove Business Park